THE THIRTEEN BENEFITS OF MASSAGE THERAPY

1.    ALLEVIATES MUSCLE SORENESS

2.   ENHANCE MOBILITY

3.   IMPROVES POSTURE

4.   ALLEVIATES LONG-TERM TENSION AND DISCOMFORT

5.   ENHANCES OXYGEN AND NUTRIENT DELIVERY TO MUSCLES

6.   RELAXES SORE MUSCLES

7.   STRETCHES MUSCLES FOR BALANCING THE BODY

8.   LOCATES MUSCLE SORENESS

9.   COMPLETE RELAXATION FOR MENTAL PEACE

10.  BALANCE OF BODY AND MIND

11.   RETURN TO HOMEOSTASIS (BODY BALANCE)

12.  RELEASES STRESS

13.  PROMOTES BETTER SLEEP